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Fitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
Read MorePersonalized fitness training designed to help you achieve your goals - whether it's building muscle, losing weight, or improving overall health
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Personalized fitness training designed to help you achieve your goals - whether it’s building muscle, losing weight, or improving overall health.



Personalized workouts, nutrition guidance, and live sessions on Google Meet / WhatsApp Video Call, with weekly check-ins. Full accountability and step-by-step guidance – just like training in person.


Train with your partner or friend. Both get personalized plans, while sharing live sessions together. Fitness becomes more fun – and more affordable.


A customized training + nutrition plan, plus 1 live session every week for accountability, progress tracking, and guidance. Flexible, effective, and budget-friendly.


A one-time, fully personalized workout plan made for your goals and lifestyle. No live sessions – just a clear roadmap to follow.

With over 5+ years of hands-on experience in fitness coaching, I’ve helped hundreds of individuals achieve their health goals from building muscle and strength to losing weight and improving endurance.

I am a certified Personal Trainer with a Diploma in Personal Training from the prestigious K11 School of Fitness Sciences (Delhi), accredited by Skill India, NSDC, PD:Approval, and REPS India.
This globally recognized certification ensures that I train my clients using science-backed methods in strength training, endurance, fat loss, and body transformation. With proven expertise and years of hands-on coaching experience, I help clients achieve their goals safely, effectively, and sustainably.


STEP-01
We start with a 1-on-1 consultation to understand your fitness level, body type, lifestyle, and goals. This helps us create a plan that’s 100% personalized for you.

STEP-02
Get a structured workout plan designed to match your fitness level, along with basic nutrition guidance. I’ll guide you through every session to make sure your form, effort, and progress are on track.

STEP-03
We monitor your performance, update your plan regularly, and push you beyond your limits safely. Step by step, you’ll see visible changes and achieve the body and strength you’ve always wanted.



| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
06:00 - 07:00 | FITNESS CLASS
Robert Cage | BOXING GYM
Robert Cage | OPEN GYM
Robert Cage | FITNESS CLASS
Robert Cage | CROSSFIT PRO
Robert Cage | ||
07:00 - 08:00 | BODY PUMP
Robert Cage | CARDIO BOX
Robert Cage | YOGA CLASS
Robert Cage | OPEN GYM
Robert Cage | BOXING GYM
Robert Cage | ||
08:00 - 09:00 | OPEN GYM
Robert Cage | FITNESS CLASS
Robert Cage | YOGA CLASS
Robert Cage | BOXING GYM
Robert Cage | CROSSFIT PRO
Robert Cage | ||
09:00 - 10:00 | BOXING GYM
Robert Cage | BOXING GYM
Robert Cage | CARDIO BOX
Robert Cage | CROSSFIT PRO
Robert Cage | OPEN GYM
Robert Cage | ||
10:00 - 11:00 | OPEN GYM
Robert Cage | FITNESS CLASS
Robert Cage | YOGA CLASS
Robert Cage |
When it comes to achieving your fitness goals, finding the right trainer is just as important as the workout itself. Here’s why clients from around the world trust me for their transformation journey:








“Training with Bhupender has been life-changing! His one-on-one sessions are personalized, challenging, and effective. I feel stronger, fitter, and more confident. Highly recommend him for anyone looking for real results!”
“Bhupender’s guidance is top-notch. Each session is tailored to my goals, and I love that I can do the exercises at home or in the gym. In just 3 months, I gained muscle and lost fat efficiently.”
The one-on-one sessions are amazing! Bhupender explains every move, corrects my form, and keeps me motivated. My fitness has improved so much since I started training with him.”
“I tried many trainers before, but Bhupender’s approach is different. Focused, science-backed, and personal attention in every session. I’ve seen noticeable changes in strength and endurance in just a few weeks!”
“Every session feels customized to my needs. Bhupender is professional, encouraging, and knows exactly how to push you for results without overdoing it. I couldn’t have asked for a better personal trainer!”
Fitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
Read MoreFitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
Read MoreFitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
Read MoreFitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
Read More